Are you interested in learning more about veganism and the benefits of plant-based living? Documentaries are a great way to dive deeper into the topic and gain a better understanding of the impact of our food choices on our health, the environment, and the animals. Here are the top 5 must-watch veganism documentaries that will change your life:
Cowspiracy
This documentary explores the impact of animal agriculture on the environment and climate change. It reveals shocking statistics about the amount of water, land, and resources required to produce animal products, and the devastating effects on the planet.
What The Health
This documentary focuses on the health benefits of a plant-based diet, highlighting the connection between meat and dairy consumption and chronic diseases like cancer, diabetes, and heart disease. It also exposes the influence of big food companies and their impact on public health.
Forks Over Knives
This documentary examines the science behind a plant-based diet and its potential to prevent and reverse chronic diseases. It features interviews with doctors and experts who advocate for a whole foods, plant-based lifestyle.
Earthlings
This powerful and emotional documentary exposes the cruelty and suffering that animals endure in the food industry, as well as in other industries like fashion, entertainment, and science. It’s a hard-hitting look at the impact of human behavior on animal welfare.
Game Changers
This documentary explores the benefits of a plant-based diet for athletes and active individuals, dispelling the myth that meat is necessary for building muscle and strength. It features interviews with top athletes and experts who share their experience with a vegan lifestyle.
Watching these documentaries can be a life-changing experience, and a great way to educate yourself about the benefits of veganism. Whether you’re interested in the impact on the environment, your health, or animal welfare, there’s a documentary out there that can help you gain a better understanding. So grab some popcorn (and maybe some tissues), get comfortable, and prepare to be inspired